{"id":38271,"date":"2026-06-21T07:48:31","date_gmt":"2026-06-21T07:48:31","guid":{"rendered":"https:\/\/jammubulletin.com\/site\/?p=38271"},"modified":"2026-06-21T07:48:31","modified_gmt":"2026-06-21T07:48:31","slug":"yoga-guides-people-in-achieving-holistic-health-lg-sinha","status":"publish","type":"post","link":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/","title":{"rendered":"Yoga Guides People In Achieving Holistic Health: LG Sinha"},"content":{"rendered":"

SRINAGAR, Jun 21: Jammu and Kashmir Lieutenant Governor Manoj Sinha on Sunday led the yoga day celebrations here and noted that it was helpful in maintaining both physical and mental health.<\/p>\n

Addressing the gathering at SKICC on the banks of Dal Lake here, he said it guides us toward a more holistic realm of health and happiness.<\/p>\n

\u201cThis year\u2019s Yoga Day theme is \u2018Yoga for Healthy Ageing\u2019. With rising stress and modern health challenges, Yoga offers a powerful ray of hope. Let\u2019s take a step toward wellness today by participating and committing to a healthier lifestyle,\u201d Sinha said.<\/p>\n

He urged the people of Jammu Kashmir to actively participate in yoga events and champion the movement toward a healthier lifestyle.<\/p>\n

\u201cYoga stands as an invaluable treasure of our ancient Indian heritage, which harmonises mind and body, bridges the bond between humanity and nature, and guides us toward a more holistic realm of health and happiness,\u201d he added.<\/p>\n

Health Minister Sakina Ittoo, Chief Secretary Atal Dulloo and Director General of Police Nalin Prabhat were among those who participated in the yoga day function.<\/p>\n

\"Yoga
Yoga Guides People In Achieving Holistic Health: LG Sinha<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

SRINAGAR, Jun 21: Jammu and Kashmir Lieutenant Governor Manoj Sinha on Sunday led the yoga day celebrations here and noted that it was helpful in maintaining both physical and mental health. Addressing the gathering at SKICC on the banks of Dal Lake here, he said it guides us toward a more holistic realm of health […]<\/p>\n","protected":false},"author":2,"featured_media":38272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[15,89],"tags":[],"class_list":["post-38271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jammu-and-kashmir","category-national"],"gutentor_comment":0,"yoast_head":"\nYoga Guides People In Achieving Holistic Health: LG Sinha<\/title>\n<meta name=\"description\" content=\"ammu and Kashmir Lieutenant Governor Manoj Sinha on Sunday led the yoga day celebrations here and noted that it was helpful\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Guides People In Achieving Holistic Health: LG Sinha\" \/>\n<meta property=\"og:description\" content=\"ammu and Kashmir Lieutenant Governor Manoj Sinha on Sunday led the yoga day celebrations here and noted that it was helpful\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/\" \/>\n<meta property=\"og:site_name\" content=\"Jammu Bulletin\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/jammubulletinnews\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-21T07:48:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jammubulletin.com\/site\/wp-content\/uploads\/2026\/06\/high-17.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"544\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/\"},\"author\":{\"name\":\"editor\",\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/#\\\/schema\\\/person\\\/f3c17a1937e1f28a8046d670255ba6c3\"},\"headline\":\"Yoga Guides People In Achieving Holistic Health: LG Sinha\",\"datePublished\":\"2026-06-21T07:48:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/\"},\"wordCount\":207,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/high-17.jpeg\",\"articleSection\":[\"Jammu and Kashmir\",\"National\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/\",\"url\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/\",\"name\":\"Yoga Guides People In Achieving Holistic Health: LG Sinha\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/high-17.jpeg\",\"datePublished\":\"2026-06-21T07:48:31+00:00\",\"description\":\"ammu and Kashmir Lieutenant Governor Manoj Sinha on Sunday led the yoga day celebrations here and noted that it was helpful\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/high-17.jpeg\",\"contentUrl\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/high-17.jpeg\",\"width\":800,\"height\":544,\"caption\":\"Yoga Guides People In Achieving Holistic Health: LG Sinha\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga Guides People In Achieving Holistic Health: LG Sinha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/#website\",\"url\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/\",\"name\":\"Jammu Bulletin\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/#organization\",\"name\":\"Jammu Bulletin\",\"url\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/logo.png\",\"width\":344,\"height\":108,\"caption\":\"Jammu Bulletin\"},\"image\":{\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/#\\\/schema\\\/person\\\/f3c17a1937e1f28a8046d670255ba6c3\",\"name\":\"editor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fce50f360965fb46cb0a9192cc434c1c9526d30ad06a140ea461e7419b3830af?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fce50f360965fb46cb0a9192cc434c1c9526d30ad06a140ea461e7419b3830af?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fce50f360965fb46cb0a9192cc434c1c9526d30ad06a140ea461e7419b3830af?s=96&d=mm&r=g\",\"caption\":\"editor\"},\"sameAs\":[\"https:\\\/\\\/jammubulletin.com\\\/site\\\/\",\"https:\\\/\\\/www.facebook.com\\\/jammubulletinnews\",\"https:\\\/\\\/www.instagram.com\\\/jb_jammubulletin\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCiLYegrAWdxNxRIoaKZgw9g\"],\"url\":\"https:\\\/\\\/jammubulletin.com\\\/site\\\/author\\\/editor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga Guides People In Achieving Holistic Health: LG Sinha","description":"ammu and Kashmir Lieutenant Governor Manoj Sinha on Sunday led the yoga day celebrations here and noted that it was helpful","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/","og_locale":"en_US","og_type":"article","og_title":"Yoga Guides People In Achieving Holistic Health: LG Sinha","og_description":"ammu and Kashmir Lieutenant Governor Manoj Sinha on Sunday led the yoga day celebrations here and noted that it was helpful","og_url":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/","og_site_name":"Jammu Bulletin","article_author":"https:\/\/www.facebook.com\/jammubulletinnews","article_published_time":"2026-06-21T07:48:31+00:00","og_image":[{"width":800,"height":544,"url":"https:\/\/jammubulletin.com\/site\/wp-content\/uploads\/2026\/06\/high-17.jpeg","type":"image\/jpeg"}],"author":"editor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"editor","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/#article","isPartOf":{"@id":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/"},"author":{"name":"editor","@id":"https:\/\/jammubulletin.com\/site\/#\/schema\/person\/f3c17a1937e1f28a8046d670255ba6c3"},"headline":"Yoga Guides People In Achieving Holistic Health: LG Sinha","datePublished":"2026-06-21T07:48:31+00:00","mainEntityOfPage":{"@id":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/"},"wordCount":207,"commentCount":0,"publisher":{"@id":"https:\/\/jammubulletin.com\/site\/#organization"},"image":{"@id":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/#primaryimage"},"thumbnailUrl":"https:\/\/jammubulletin.com\/site\/wp-content\/uploads\/2026\/06\/high-17.jpeg","articleSection":["Jammu and Kashmir","National"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/","url":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/","name":"Yoga Guides People In Achieving Holistic Health: LG Sinha","isPartOf":{"@id":"https:\/\/jammubulletin.com\/site\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/#primaryimage"},"image":{"@id":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/#primaryimage"},"thumbnailUrl":"https:\/\/jammubulletin.com\/site\/wp-content\/uploads\/2026\/06\/high-17.jpeg","datePublished":"2026-06-21T07:48:31+00:00","description":"ammu and Kashmir Lieutenant Governor Manoj Sinha on Sunday led the yoga day celebrations here and noted that it was helpful","breadcrumb":{"@id":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/#primaryimage","url":"https:\/\/jammubulletin.com\/site\/wp-content\/uploads\/2026\/06\/high-17.jpeg","contentUrl":"https:\/\/jammubulletin.com\/site\/wp-content\/uploads\/2026\/06\/high-17.jpeg","width":800,"height":544,"caption":"Yoga Guides People In Achieving Holistic Health: LG Sinha"},{"@type":"BreadcrumbList","@id":"https:\/\/jammubulletin.com\/site\/yoga-guides-people-in-achieving-holistic-health-lg-sinha\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jammubulletin.com\/site\/"},{"@type":"ListItem","position":2,"name":"Yoga Guides People In Achieving Holistic Health: LG Sinha"}]},{"@type":"WebSite","@id":"https:\/\/jammubulletin.com\/site\/#website","url":"https:\/\/jammubulletin.com\/site\/","name":"Jammu Bulletin","description":"","publisher":{"@id":"https:\/\/jammubulletin.com\/site\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jammubulletin.com\/site\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/jammubulletin.com\/site\/#organization","name":"Jammu Bulletin","url":"https:\/\/jammubulletin.com\/site\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jammubulletin.com\/site\/#\/schema\/logo\/image\/","url":"https:\/\/jammubulletin.com\/site\/wp-content\/uploads\/2021\/08\/logo.png","contentUrl":"https:\/\/jammubulletin.com\/site\/wp-content\/uploads\/2021\/08\/logo.png","width":344,"height":108,"caption":"Jammu Bulletin"},"image":{"@id":"https:\/\/jammubulletin.com\/site\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/jammubulletin.com\/site\/#\/schema\/person\/f3c17a1937e1f28a8046d670255ba6c3","name":"editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/fce50f360965fb46cb0a9192cc434c1c9526d30ad06a140ea461e7419b3830af?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fce50f360965fb46cb0a9192cc434c1c9526d30ad06a140ea461e7419b3830af?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fce50f360965fb46cb0a9192cc434c1c9526d30ad06a140ea461e7419b3830af?s=96&d=mm&r=g","caption":"editor"},"sameAs":["https:\/\/jammubulletin.com\/site\/","https:\/\/www.facebook.com\/jammubulletinnews","https:\/\/www.instagram.com\/jb_jammubulletin\/","https:\/\/www.youtube.com\/channel\/UCiLYegrAWdxNxRIoaKZgw9g"],"url":"https:\/\/jammubulletin.com\/site\/author\/editor\/"}]}},"_links":{"self":[{"href":"https:\/\/jammubulletin.com\/site\/wp-json\/wp\/v2\/posts\/38271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jammubulletin.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jammubulletin.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jammubulletin.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jammubulletin.com\/site\/wp-json\/wp\/v2\/comments?post=38271"}],"version-history":[{"count":1,"href":"https:\/\/jammubulletin.com\/site\/wp-json\/wp\/v2\/posts\/38271\/revisions"}],"predecessor-version":[{"id":38273,"href":"https:\/\/jammubulletin.com\/site\/wp-json\/wp\/v2\/posts\/38271\/revisions\/38273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jammubulletin.com\/site\/wp-json\/wp\/v2\/media\/38272"}],"wp:attachment":[{"href":"https:\/\/jammubulletin.com\/site\/wp-json\/wp\/v2\/media?parent=38271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jammubulletin.com\/site\/wp-json\/wp\/v2\/categories?post=38271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jammubulletin.com\/site\/wp-json\/wp\/v2\/tags?post=38271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}