{"id":3445,"date":"2023-10-02T06:24:47","date_gmt":"2023-10-02T06:24:47","guid":{"rendered":"https:\/\/jammubulletin.com\/site\/?p=3445"},"modified":"2023-10-02T06:24:47","modified_gmt":"2023-10-02T06:24:47","slug":"pm-participates-in-swachh-bharat-campaign-with-ankit-who-started-75-day-challenge-blending-cleanliness-with-fitness","status":"publish","type":"post","link":"https:\/\/jammubulletin.com\/site\/pm-participates-in-swachh-bharat-campaign-with-ankit-who-started-75-day-challenge-blending-cleanliness-with-fitness\/","title":{"rendered":"PM participates in Swachh Bharat campaign with Ankit who started 75-day challenge : Blending cleanliness with fitness"},"content":{"rendered":"

NEW DELHI: On\u00a0<\/span><\/span>the\u00a0<\/span>eve\u00a0<\/span><\/span>of\u00a0<\/span><\/span>Gandhi\u00a0<\/span>Jayanti,\u00a0<\/span><\/span><\/a>when\u00a0<\/span><\/span>citizens\u00a0<\/span><\/span>throughout\u00a0<\/span><\/span>the\u00a0<\/span>country\u00a0<\/span><\/span>took\u00a0<\/span><\/span>part\u00a0<\/span><\/span>in\u00a0<\/span>a\u00a0<\/span><\/span>cleaning\u00a0<\/span><\/span>push,\u00a0<\/span><\/span>Prime\u00a0<\/span>Minister\u00a0<\/span>Narendra\u00a0<\/span>Modi\u00a0<\/span><\/span><\/a>also\u00a0<\/span>took\u00a0<\/span><\/span>part\u00a0<\/span><\/span>in\u00a0<\/span>the\u00a0<\/span><\/span>Swach\u00a0<\/span><\/span>Bharat\u00a0<\/span><\/span><\/a>initiative.<\/span><\/span><\/span> <\/span><\/span><\/span>He\u00a0<\/span>was\u00a0<\/span><\/span>unique\u00a0<\/span><\/span>because\u00a0<\/span>he\u00a0<\/span><\/span>combined\u00a0<\/span><\/span>cleanliness\u00a0<\/span><\/span>and\u00a0<\/span><\/span>physical\u00a0<\/span>fitness.<\/span><\/span><\/span> <\/span><\/span><\/span>Ankit\u00a0<\/span><\/span>Baiyanpuriya,\u00a0<\/span><\/span>a\u00a0<\/span><\/span>social\u00a0<\/span>media\u00a0<\/span><\/span><\/a>superstar\u00a0<\/span><\/span>who\u00a0<\/span><\/span>initiated\u00a0<\/span><\/span>a\u00a0<\/span><\/span>75-day\u00a0<\/span><\/span>rigorous\u00a0<\/span><\/span>challenge\u00a0<\/span><\/span>to\u00a0<\/span>instill\u00a0<\/span><\/span>a\u00a0<\/span>culture\u00a0<\/span><\/span>of\u00a0<\/span><\/span>fitness\u00a0<\/span><\/span>among\u00a0<\/span><\/span>young\u00a0<\/span>people,\u00a0<\/span><\/span>was\u00a0<\/span><\/span>introduced\u00a0<\/span>to\u00a0<\/span><\/span>Prime\u00a0<\/span>Minister\u00a0<\/span><\/span>Modi.<\/span><\/span><\/span> <\/span><\/span><\/span>In\u00a0<\/span><\/span>a\u00a0<\/span>video\u00a0<\/span><\/span>posted\u00a0<\/span><\/span>by\u00a0<\/span><\/span>PM\u00a0<\/span>Modi\u00a0<\/span><\/span>on\u00a0<\/span>his\u00a0<\/span><\/span>X\u00a0<\/span><\/span>page,\u00a0<\/span><\/span>participants\u00a0<\/span><\/span>in\u00a0<\/span>the\u00a0<\/span><\/span>Swachh\u00a0<\/span>Bharat\u00a0<\/span><\/span>campaign\u00a0<\/span><\/span>talked\u00a0<\/span><\/span>about\u00a0<\/span><\/span>fitness\u00a0<\/span><\/span>and\u00a0<\/span><\/span>cleanliness.<\/span><\/span><\/span><\/span><\/span><\/span>On\u00a0<\/span><\/span>Instagram,\u00a0<\/span><\/span>Ankit\u00a0<\/span><\/span>has\u00a0<\/span>amassed\u00a0<\/span><\/span>4.9\u00a0<\/span>million\u00a0<\/span><\/span>followers.<\/span><\/span><\/span> <\/span><\/span><\/span>“Ankit\u00a0<\/span><\/span>Baiyanpuriya\u00a0<\/span><\/span>and\u00a0<\/span>I\u00a0<\/span><\/span>focused\u00a0<\/span>on\u00a0<\/span><\/span>swachhata\u00a0<\/span><\/span>today\u00a0<\/span><\/span>like\u00a0<\/span><\/span>the\u00a0<\/span>country\u00a0<\/span><\/span>did!<\/span><\/span><\/span> <\/span><\/span><\/span>Beyond\u00a0<\/span><\/span>only\u00a0<\/span><\/span>hygiene,\u00a0<\/span><\/span>we\u00a0<\/span><\/span>included\u00a0<\/span><\/span>wellness\u00a0<\/span>and\u00a0<\/span>fitness\u00a0<\/span><\/span>in\u00a0<\/span><\/span>the\u00a0<\/span>mix\u00a0<\/span><\/span>as\u00a0<\/span>well.<\/span><\/span><\/span> <\/span><\/span><\/span>The\u00a0<\/span>video’s\u00a0<\/span><\/span>description\u00a0<\/span><\/span>read,\u00a0<\/span><\/span>“It’s\u00a0<\/span><\/span>all\u00a0<\/span>about\u00a0<\/span><\/span>that\u00a0<\/span><\/span>Swachh\u00a0<\/span><\/span>and\u00a0<\/span><\/span>Swasth\u00a0<\/span><\/span>Bharat\u00a0<\/span><\/span>vibe.<\/span><\/span><\/span> <\/span><\/span><\/span>PM\u00a0<\/span>Modi\u00a0<\/span><\/span>tells\u00a0<\/span><\/span>Ankit\u00a0<\/span><\/span>in\u00a0<\/span><\/span>the\u00a0<\/span>opening\u00a0<\/span><\/span>of\u00a0<\/span><\/span>the\u00a0<\/span>video,\u00a0<\/span><\/span>“I\u00a0<\/span><\/span>will\u00a0<\/span>learn\u00a0<\/span><\/span>something\u00a0<\/span><\/span>from\u00a0<\/span><\/span>you\u00a0<\/span><\/span>today.”<\/span><\/span><\/span> <\/span><\/span><\/span>PM\u00a0<\/span>Modi\u00a0<\/span><\/span>questioned\u00a0<\/span><\/span>Ankit\u00a0<\/span><\/span>about\u00a0<\/span>how\u00a0<\/span><\/span>the\u00a0<\/span><\/span>Swachhata\u00a0<\/span><\/span>Abhiyan\u00a0<\/span><\/span>will\u00a0<\/span>improve\u00a0<\/span><\/span>fitness.<\/span><\/span><\/span> <\/span><\/span><\/span>We\u00a0<\/span><\/span>owe\u00a0<\/span><\/span>it\u00a0<\/span>to\u00a0<\/span><\/span>the\u00a0<\/span>environment\u00a0<\/span><\/span>to\u00a0<\/span>keep\u00a0<\/span><\/span>it\u00a0<\/span><\/span>clean.<\/span><\/span><\/span> <\/span><\/span><\/span>Ankit\u00a0<\/span><\/span>said\u00a0<\/span>to\u00a0<\/span><\/span>PM\u00a0<\/span>Modi,\u00a0<\/span><\/span>“If\u00a0<\/span><\/span>the\u00a0<\/span>environment\u00a0<\/span><\/span>remains\u00a0<\/span><\/span>healthy,\u00a0<\/span><\/span>then\u00a0<\/span><\/span>so\u00a0<\/span>will\u00a0<\/span><\/span>we.<\/span><\/span><\/span> <\/span><\/span><\/span>PM\u00a0<\/span>Modi\u00a0<\/span><\/span>also\u00a0<\/span><\/span>inquired\u00a0<\/span><\/span>about\u00a0<\/span><\/span>the\u00a0<\/span>level\u00a0<\/span><\/span>of\u00a0<\/span><\/span>cleanliness\u00a0<\/span><\/span>awareness\u00a0<\/span><\/span>in\u00a0<\/span><\/span>his\u00a0<\/span>hometown\u00a0<\/span><\/span>of\u00a0<\/span><\/span>Sonipat.<\/span><\/span><\/span> <\/span><\/span><\/span>He\u00a0<\/span><\/span>claims\u00a0<\/span><\/span>that\u00a0<\/span><\/span>nowadays,\u00a0<\/span><\/span>people\u00a0<\/span>are\u00a0<\/span><\/span>more\u00a0<\/span>conscious\u00a0<\/span><\/span>of\u00a0<\/span><\/span>hygiene.<\/span><\/span><\/span><\/span><\/span><\/span>Swachh\u00a0<\/span>Bharat,\u00a0<\/span><\/span>according\u00a0<\/span>to\u00a0<\/span><\/span>PM\u00a0<\/span>Modi,\u00a0<\/span><\/span>is\u00a0<\/span><\/span>the\u00a0<\/span>joint\u00a0<\/span><\/span>responsibility\u00a0<\/span><\/span>of\u00a0<\/span><\/span>all\u00a0<\/span>Indian\u00a0<\/span>citizens,\u00a0<\/span><\/span>and\u00a0<\/span><\/span>public\u00a0<\/span>engagement\u00a0<\/span><\/span>is\u00a0<\/span>crucial\u00a0<\/span><\/span>in\u00a0<\/span><\/span>this\u00a0<\/span>effort.<\/span><\/span><\/span> <\/span><\/span><\/span>He\u00a0<\/span><\/span>had\u00a0<\/span>requested\u00a0<\/span><\/span>that\u00a0<\/span>everyone\u00a0<\/span><\/span>set\u00a0<\/span><\/span>aside\u00a0<\/span><\/span>an\u00a0<\/span>hour\u00a0<\/span><\/span>on\u00a0<\/span><\/span>Sunday\u00a0<\/span><\/span>at\u00a0<\/span><\/span>10\u00a0<\/span>am\u00a0<\/span><\/span>to\u00a0<\/span>keep\u00a0<\/span><\/span>the\u00a0<\/span>country\u00a0<\/span><\/span>clean\u00a0<\/span>and\u00a0<\/span><\/span>contribute\u00a0<\/span><\/span>to\u00a0<\/span>its\u00a0<\/span><\/span>future\u00a0<\/span>development.<\/span><\/span><\/span> <\/span><\/span><\/span>Ankit\u00a0<\/span><\/span>responded\u00a0<\/span><\/span>with\u00a0<\/span><\/span>4-5\u00a0<\/span>hours\u00a0<\/span><\/span>when\u00a0<\/span><\/span>PM\u00a0<\/span>Modi\u00a0<\/span><\/span>asked\u00a0<\/span><\/span>him\u00a0<\/span><\/span>in\u00a0<\/span>the\u00a0<\/span><\/span>281-second\u00a0<\/span><\/span>video\u00a0<\/span><\/span>how\u00a0<\/span>much\u00a0<\/span><\/span>time\u00a0<\/span><\/span>he\u00a0<\/span><\/span>spent\u00a0<\/span><\/span>engaging\u00a0<\/span>in\u00a0<\/span><\/span>physical\u00a0<\/span>activity.<\/span><\/span><\/span> <\/span><\/span><\/span>Ankit\u00a0<\/span><\/span>said\u00a0<\/span>to\u00a0<\/span><\/span>PM\u00a0<\/span>Modi,\u00a0<\/span><\/span>“I\u00a0<\/span><\/span>get\u00a0<\/span>inspired\u00a0<\/span><\/span>seeing\u00a0<\/span><\/span>you\u00a0<\/span><\/span>work\u00a0<\/span><\/span>out.”<\/span><\/span><\/span> <\/span><\/span><\/span>PM\u00a0<\/span>Modi\u00a0<\/span><\/span>continues,\u00a0<\/span><\/span>“I\u00a0<\/span><\/span>don’t\u00a0<\/span>exercise\u00a0<\/span><\/span>a\u00a0<\/span><\/span>much.<\/span><\/span><\/span> <\/span><\/span><\/span>I\u00a0<\/span><\/span>engage\u00a0<\/span>in\u00a0<\/span><\/span>the\u00a0<\/span>necessary\u00a0<\/span>amount\u00a0<\/span><\/span>of\u00a0<\/span>exercise\u00a0<\/span><\/span>to\u00a0<\/span>carry\u00a0<\/span><\/span>out\u00a0<\/span><\/span>my\u00a0<\/span>daily\u00a0<\/span>tasks.<\/span><\/span><\/span> <\/span><\/span><\/span>“I\u00a0<\/span><\/span>adhere\u00a0<\/span><\/span>to\u00a0<\/span><\/span>discipline.<\/span><\/span><\/span> <\/span><\/span><\/span>Two\u00a0<\/span><\/span>areas\u00a0<\/span>of\u00a0<\/span><\/span>my\u00a0<\/span>life\u00a0<\/span><\/span>show\u00a0<\/span>that\u00a0<\/span><\/span>I\u00a0<\/span><\/span>lack\u00a0<\/span><\/span>discipline.<\/span><\/span><\/span> <\/span><\/span><\/span>The\u00a0<\/span>first\u00a0<\/span><\/span>is\u00a0<\/span>when\u00a0<\/span><\/span>you\u00a0<\/span><\/span>eat.<\/span><\/span><\/span> <\/span><\/span><\/span>Second,\u00a0<\/span><\/span>I\u00a0<\/span><\/span>ought\u00a0<\/span><\/span>to\u00a0<\/span>devote\u00a0<\/span><\/span>more\u00a0<\/span>time\u00a0<\/span><\/span>to\u00a0<\/span>sleep,\u00a0<\/span><\/span>but\u00a0<\/span><\/span>I\u00a0<\/span>am\u00a0<\/span><\/span>unable\u00a0<\/span><\/span>to,\u00a0<\/span><\/span>said\u00a0<\/span><\/span>PM\u00a0<\/span>Modi.<\/span><\/span><\/span> <\/span><\/span><\/span>Ankit\u00a0<\/span><\/span>received\u00a0<\/span><\/span>compliments\u00a0<\/span><\/span>from\u00a0<\/span><\/span>PM\u00a0<\/span>Modi,\u00a0<\/span><\/span>who\u00a0<\/span><\/span>also\u00a0<\/span>noted\u00a0<\/span><\/span>how\u00a0<\/span>many\u00a0<\/span><\/span>young\u00a0<\/span>people\u00a0<\/span><\/span>follow\u00a0<\/span><\/span>him\u00a0<\/span>on\u00a0<\/span><\/span>social\u00a0<\/span>media.<\/span><\/span><\/span> <\/span><\/span><\/span>Ankit\u00a0<\/span><\/span>also\u00a0<\/span><\/span>complimented\u00a0<\/span><\/span>PM\u00a0<\/span>Modi\u00a0<\/span><\/span>for\u00a0<\/span><\/span>supporting\u00a0<\/span><\/span>athletes\u00a0<\/span><\/span>and\u00a0<\/span>developing\u00a0<\/span><\/span>sports.<\/span><\/span><\/span> <\/span><\/span><\/span>“I\u00a0<\/span><\/span>used\u00a0<\/span><\/span>to\u00a0<\/span>be\u00a0<\/span><\/span>a\u00a0<\/span>sportsperson,\u00a0<\/span><\/span>but\u00a0<\/span><\/span>owing\u00a0<\/span><\/span>to\u00a0<\/span>an\u00a0<\/span><\/span>injury,\u00a0<\/span><\/span>I\u00a0<\/span><\/span>no\u00a0<\/span>longer\u00a0<\/span><\/span>participate\u00a0<\/span>in\u00a0<\/span><\/span>sports.<\/span><\/span><\/span> <\/span><\/span><\/span>I\u00a0<\/span>noticed\u00a0<\/span><\/span>that\u00a0<\/span>you\u00a0<\/span><\/span>personally\u00a0<\/span><\/span>call\u00a0<\/span><\/span>medal-winning\u00a0<\/span><\/span>athletes.<\/span><\/span><\/span> <\/span><\/span><\/span>The\u00a0<\/span>Fit\u00a0<\/span><\/span>India\u00a0<\/span><\/span>and\u00a0<\/span><\/span>Khelo\u00a0<\/span><\/span>India\u00a0<\/span><\/span>programmes\u00a0<\/span><\/span>inspire\u00a0<\/span><\/span>athletes,\u00a0<\/span><\/span>according\u00a0<\/span>to\u00a0<\/span><\/span>Ankit.<\/span><\/span><\/span> <\/span><\/span><\/span>Ankit\u00a0<\/span><\/span>was\u00a0<\/span>finally\u00a0<\/span><\/span>questioned\u00a0<\/span><\/span>by\u00a0<\/span><\/span>PM\u00a0<\/span>Modi\u00a0<\/span><\/span>on\u00a0<\/span>his\u00a0<\/span><\/span>75-day\u00a0<\/span><\/span>challenge.<\/span><\/span><\/span> <\/span><\/span><\/span>“I\u00a0<\/span><\/span>adhere\u00a0<\/span><\/span>to\u00a0<\/span><\/span>five\u00a0<\/span><\/span>rules.<\/span><\/span><\/span> <\/span><\/span><\/span>I\u00a0<\/span><\/span>work\u00a0<\/span><\/span>out\u00a0<\/span>twice\u00a0<\/span><\/span>a\u00a0<\/span>day,\u00a0<\/span><\/span>once\u00a0<\/span><\/span>inside\u00a0<\/span>and\u00a0<\/span><\/span>once\u00a0<\/span><\/span>outside.<\/span><\/span><\/span> <\/span><\/span><\/span>Both\u00a0<\/span><\/span>outside\u00a0<\/span><\/span>are\u00a0<\/span><\/span>acceptable.<\/span><\/span><\/span> <\/span><\/span><\/span>I\u00a0<\/span><\/span>then\u00a0<\/span><\/span>consume\u00a0<\/span><\/span>four\u00a0<\/span><\/span>litres\u00a0<\/span><\/span>of\u00a0<\/span><\/span>water.<\/span><\/span><\/span> <\/span><\/span><\/span>Read\u00a0<\/span><\/span>a\u00a0<\/span>book\u00a0<\/span><\/span>for\u00a0<\/span><\/span>ten\u00a0<\/span>pages.<\/span><\/span><\/span> <\/span><\/span><\/span>I\u00a0<\/span><\/span>first\u00a0<\/span><\/span>read\u00a0<\/span><\/span>the\u00a0<\/span><\/span>Srimad\u00a0<\/span><\/span>Bhagavat,\u00a0<\/span><\/span>and\u00a0<\/span><\/span>right\u00a0<\/span>now\u00a0<\/span><\/span>I’m\u00a0<\/span>reading\u00a0<\/span><\/span>the\u00a0<\/span>Shiva\u00a0<\/span><\/span>Puran.<\/span><\/span><\/span> <\/span><\/span><\/span>Fourth,\u00a0<\/span><\/span>I\u00a0<\/span><\/span>maintain\u00a0<\/span><\/span>a\u00a0<\/span>rigid\u00a0<\/span><\/span>diet.<\/span><\/span><\/span> <\/span><\/span><\/span>Finally,\u00a0<\/span><\/span>I\u00a0<\/span><\/span>take\u00a0<\/span><\/span>a\u00a0<\/span>selfie\u00a0<\/span><\/span>to\u00a0<\/span>show\u00a0<\/span><\/span>my\u00a0<\/span><\/span>development,”\u00a0<\/span><\/span>Ankit\u00a0<\/span><\/span>remarked.<\/span><\/span><\/span> <\/span><\/span><\/span>According\u00a0<\/span>to\u00a0<\/span><\/span>reports,\u00a0<\/span><\/span>Ankit\u00a0<\/span><\/span>Baiyanpuria\u00a0<\/span><\/span>began\u00a0<\/span><\/span>his\u00a0<\/span><\/span>75-hard\u00a0<\/span><\/span>challenge\u00a0<\/span><\/span>on\u00a0<\/span><\/span>June\u00a0<\/span>28,\u00a0<\/span><\/span>2023,\u00a0<\/span><\/span>and\u00a0<\/span><\/span>finished\u00a0<\/span><\/span>it\u00a0<\/span>on\u00a0<\/span><\/span>September\u00a0<\/span>11,\u00a0<\/span><\/span>2023.<\/span><\/span><\/span> <\/span><\/span><\/span>Throughout\u00a0<\/span><\/span>his\u00a0<\/span><\/span>75-day\u00a0<\/span><\/span>challenge,\u00a0<\/span><\/span>he\u00a0<\/span><\/span>used\u00a0<\/span><\/span>to\u00a0<\/span>upload\u00a0<\/span><\/span>an\u00a0<\/span>Instagram\u00a0<\/span>video\u00a0<\/span><\/span>each\u00a0<\/span>day.<\/span><\/span><\/span> <\/span><\/span><\/span><\/p>\n

\"PM
PM participates in Swachh Bharat campaign with Ankit who started 75-day challenge : Blending cleanliness with fitness<\/figcaption><\/figure>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

NEW DELHI: On\u00a0the\u00a0eve\u00a0of\u00a0Gandhi\u00a0Jayanti,\u00a0when\u00a0citizens\u00a0throughout\u00a0the\u00a0country\u00a0took\u00a0part\u00a0in\u00a0a\u00a0cleaning\u00a0push,\u00a0Prime\u00a0Minister\u00a0Narendra\u00a0Modi\u00a0also\u00a0took\u00a0part\u00a0in\u00a0the\u00a0Swach\u00a0Bharat\u00a0initiative. He\u00a0was\u00a0unique\u00a0because\u00a0he\u00a0combined\u00a0cleanliness\u00a0and\u00a0physical\u00a0fitness. Ankit\u00a0Baiyanpuriya,\u00a0a\u00a0social\u00a0media\u00a0superstar\u00a0who\u00a0initiated\u00a0a\u00a075-day\u00a0rigorous\u00a0challenge\u00a0to\u00a0instill\u00a0a\u00a0culture\u00a0of\u00a0fitness\u00a0among\u00a0young\u00a0people,\u00a0was\u00a0introduced\u00a0to\u00a0Prime\u00a0Minister\u00a0Modi. In\u00a0a\u00a0video\u00a0posted\u00a0by\u00a0PM\u00a0Modi\u00a0on\u00a0his\u00a0X\u00a0page,\u00a0participants\u00a0in\u00a0the\u00a0Swachh\u00a0Bharat\u00a0campaign\u00a0talked\u00a0about\u00a0fitness\u00a0and\u00a0cleanliness.On\u00a0Instagram,\u00a0Ankit\u00a0has\u00a0amassed\u00a04.9\u00a0million\u00a0followers. “Ankit\u00a0Baiyanpuriya\u00a0and\u00a0I\u00a0focused\u00a0on\u00a0swachhata\u00a0today\u00a0like\u00a0the\u00a0country\u00a0did! Beyond\u00a0only\u00a0hygiene,\u00a0we\u00a0included\u00a0wellness\u00a0and\u00a0fitness\u00a0in\u00a0the\u00a0mix\u00a0as\u00a0well. The\u00a0video’s\u00a0description\u00a0read,\u00a0“It’s\u00a0all\u00a0about\u00a0that\u00a0Swachh\u00a0and\u00a0Swasth\u00a0Bharat\u00a0vibe. PM\u00a0Modi\u00a0tells\u00a0Ankit\u00a0in\u00a0the\u00a0opening\u00a0of\u00a0the\u00a0video,\u00a0“I\u00a0will\u00a0learn\u00a0something\u00a0from\u00a0you\u00a0today.” PM\u00a0Modi\u00a0questioned\u00a0Ankit\u00a0about\u00a0how\u00a0the\u00a0Swachhata\u00a0Abhiyan\u00a0will\u00a0improve\u00a0fitness. We\u00a0owe\u00a0it\u00a0to\u00a0the\u00a0environment\u00a0to\u00a0keep\u00a0it\u00a0clean. Ankit\u00a0said\u00a0to\u00a0PM\u00a0Modi,\u00a0“If\u00a0the\u00a0environment\u00a0remains\u00a0healthy,\u00a0then\u00a0so\u00a0will\u00a0we. PM\u00a0Modi\u00a0also\u00a0inquired\u00a0about\u00a0the\u00a0level\u00a0of\u00a0cleanliness\u00a0awareness\u00a0in\u00a0his\u00a0hometown\u00a0of\u00a0Sonipat. He\u00a0claims\u00a0that\u00a0nowadays,\u00a0people\u00a0are\u00a0more\u00a0conscious\u00a0of\u00a0hygiene.Swachh\u00a0Bharat,\u00a0according\u00a0to\u00a0PM\u00a0Modi,\u00a0is\u00a0the\u00a0joint\u00a0responsibility\u00a0of\u00a0all\u00a0Indian\u00a0citizens,\u00a0and\u00a0public\u00a0engagement\u00a0is\u00a0crucial\u00a0in\u00a0this\u00a0effort. He\u00a0had\u00a0requested\u00a0that\u00a0everyone\u00a0set\u00a0aside\u00a0an\u00a0hour\u00a0on\u00a0Sunday\u00a0at\u00a010\u00a0am\u00a0to\u00a0keep\u00a0the\u00a0country\u00a0clean\u00a0and\u00a0contribute\u00a0to\u00a0its\u00a0future\u00a0development. Ankit\u00a0responded\u00a0with\u00a04-5\u00a0hours\u00a0when\u00a0PM\u00a0Modi\u00a0asked\u00a0him\u00a0in\u00a0the\u00a0281-second\u00a0video\u00a0how\u00a0much\u00a0time\u00a0he\u00a0spent\u00a0engaging\u00a0in\u00a0physical\u00a0activity. Ankit\u00a0said\u00a0to\u00a0PM\u00a0Modi,\u00a0“I\u00a0get\u00a0inspired\u00a0seeing\u00a0you\u00a0work\u00a0out.” PM\u00a0Modi\u00a0continues,\u00a0“I\u00a0don’t\u00a0exercise\u00a0a\u00a0much. I\u00a0engage\u00a0in\u00a0the\u00a0necessary\u00a0amount\u00a0of\u00a0exercise\u00a0to\u00a0carry\u00a0out\u00a0my\u00a0daily\u00a0tasks. “I\u00a0adhere\u00a0to\u00a0discipline. Two\u00a0areas\u00a0of\u00a0my\u00a0life\u00a0show\u00a0that\u00a0I\u00a0lack\u00a0discipline. The\u00a0first\u00a0is\u00a0when\u00a0you\u00a0eat. Second,\u00a0I\u00a0ought\u00a0to\u00a0devote\u00a0more\u00a0time\u00a0to\u00a0sleep,\u00a0but\u00a0I\u00a0am\u00a0unable\u00a0to,\u00a0said\u00a0PM\u00a0Modi. Ankit\u00a0received\u00a0compliments\u00a0from\u00a0PM\u00a0Modi,\u00a0who\u00a0also\u00a0noted\u00a0how\u00a0many\u00a0young\u00a0people\u00a0follow\u00a0him\u00a0on\u00a0social\u00a0media. Ankit\u00a0also\u00a0complimented\u00a0PM\u00a0Modi\u00a0for\u00a0supporting\u00a0athletes\u00a0and\u00a0developing\u00a0sports. “I\u00a0used\u00a0to\u00a0be\u00a0a\u00a0sportsperson,\u00a0but\u00a0owing\u00a0to\u00a0an\u00a0injury,\u00a0I\u00a0no\u00a0longer\u00a0participate\u00a0in\u00a0sports. I\u00a0noticed\u00a0that\u00a0you\u00a0personally\u00a0call\u00a0medal-winning\u00a0athletes. The\u00a0Fit\u00a0India\u00a0and\u00a0Khelo\u00a0India\u00a0programmes\u00a0inspire\u00a0athletes,\u00a0according\u00a0to\u00a0Ankit. Ankit\u00a0was\u00a0finally\u00a0questioned\u00a0by\u00a0PM\u00a0Modi\u00a0on\u00a0his\u00a075-day\u00a0challenge. “I\u00a0adhere\u00a0to\u00a0five\u00a0rules. I\u00a0work\u00a0out\u00a0twice\u00a0a\u00a0day,\u00a0once\u00a0inside\u00a0and\u00a0once\u00a0outside. Both\u00a0outside\u00a0are\u00a0acceptable. I\u00a0then\u00a0consume\u00a0four\u00a0litres\u00a0of\u00a0water. Read\u00a0a\u00a0book\u00a0for\u00a0ten\u00a0pages. I\u00a0first\u00a0read\u00a0the\u00a0Srimad\u00a0Bhagavat,\u00a0and\u00a0right\u00a0now\u00a0I’m\u00a0reading\u00a0the\u00a0Shiva\u00a0Puran. Fourth,\u00a0I\u00a0maintain\u00a0a\u00a0rigid\u00a0diet. Finally,\u00a0I\u00a0take\u00a0a\u00a0selfie\u00a0to\u00a0show\u00a0my\u00a0development,”\u00a0Ankit\u00a0remarked. According\u00a0to\u00a0reports,\u00a0Ankit\u00a0Baiyanpuria\u00a0began\u00a0his\u00a075-hard\u00a0challenge\u00a0on\u00a0June\u00a028,\u00a02023,\u00a0and\u00a0finished\u00a0it\u00a0on\u00a0September\u00a011,\u00a02023. Throughout\u00a0his\u00a075-day\u00a0challenge,\u00a0he\u00a0used\u00a0to\u00a0upload\u00a0an\u00a0Instagram\u00a0video\u00a0each\u00a0day.    <\/p>\n","protected":false},"author":2,"featured_media":3446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,67,89,54,47],"tags":[],"class_list":["post-3445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breaking-news","category-header","category-national","category-political","category-sports"],"gutentor_comment":0,"yoast_head":"\nPM participates in Swachh Bharat campaign with Ankit<\/title>\n<meta name=\"description\" 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